TABATA Boot Camp™ coming Spring 2018!
A revolution in small group training that combines cutting edge HIT exercise and sound nutrition.
Shorter duration, higher intensity and powerful results define this boot camp.
Please contact us for more information about this program or go to Tabatabootcamp.com
Based on the most current research in fitness! This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene – High Intensity Interval Training. You can get your workout done in half the time, and boost your metabolism to keep burning calories for hours after your workout is over. Check out Tabata Bootcamp.com for a preview of the workout.
- Personalized results-driven program that targets your individual goals
- Increases your strength, endurance, flexibility, and cardiovascular fitness
- Workouts that are never boring, take half the time, and change your body for LASTING results
- Group support in a small group training environment – to keep you on track for success!
- 24/7 website access, to track your progress and interact with your trainer and fellow bootcampers
Trainings are M,W, FR at 12:30pm
Back by popular demand! Space is limited, reserve your spot today.