TABATA Boot Camp™ coming Spring 2017! 

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A revolution in small group training that combines cutting edge HIT exercise and sound nutrition.

Shorter duration, higher intensity and powerful results define this boot camp.

Please contact us for more information about this program or go to Tabatabootcamp.com

Based on the most current research in fitness! This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene – High Intensity Interval Training. You can get your workout done in half the time, and boost your metabolism to keep burning calories for hours after your workout is over. Check out Tabata Bootcamp.com for a preview of the workout.

  • Personalized results-driven program that targets your individual goals
  • Increases your strength, endurance, flexibility, and cardiovascular fitness
  • Workouts that are never boring, take half the time, and change your body for LASTING results
  • Group support in a small group training environment – to keep you on track for success!
  • 24/7 website access, to track your progress and interact with your trainer and fellow bootcampers

Trainings are M,W, FR at 12:30pm

Back by popular demand!  Space is limited, reserve your spot today.

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Tabata Bootcamp Flyer

► Group Fitness Classes
Group Fitness has the power to change lives on both a physical and mental level. At Park Fitness, we firmly believe that health and fitness is not a “one size fits’ all proposition. That’s why we developed a wide range of programs to custom suit your needs and goals.
► Personal Training
Whether you want to lose weight, look better, feel healthier, or improve performance our Certified Trainers are dedicated to helping you maximize your results. Start your journey today!
► Wellness @ Work
Get a well-rounded exercise program right at work. Partake in our Lunch and Learn Seminars, Wellness Challenges and Massage Therapy!
► New Member Jump Start
Enjoy our introductory group class when you register your membership. This total body workout will put you on the track to a healthier happier you!