Are you ready to make this your best year? Are you confused on what exercise to do in your workouts to get maximum results? Do you want to learn how to maintain your success on your own? This 8 week challenge will give you all the tools to change your body.

group-fitness

 “BEAT the BULGE” BOOTCAMP  includes:

  • 6 Weeks of  Intense Strength & Cardio Interval Workouts with Fitness Consultant
  • Weekly Weigh In, Before & After Measurements
  • Active Warm-up & Foam Rolling Stretches for proper recovery
  • Sample Meal Plans, Food List and Personal Food Logs
  • Next Challenge begins November 3rd, 2016
  • Trainings will be M, W & FR at 12:30pm and T,TH at 5:30pm
  • Join any training for $189 for the 6 week program

 

► Group Fitness Classes
Group Fitness has the power to change lives on both a physical and mental level. At Park Fitness, we firmly believe that health and fitness is not a “one size fits’ all proposition. That’s why we developed a wide range of programs to custom suit your needs and goals.
► Personal Training
Whether you want to lose weight, look better, feel healthier, or improve performance our Certified Trainers are dedicated to helping you maximize your results. Start your journey today!
► Wellness @ Work
Get a well-rounded exercise program right at work. Partake in our Lunch and Learn Seminars, Wellness Challenges and Massage Therapy!
► New Member Jump Start
Enjoy our introductory group class when you register your membership. This total body workout will put you on the track to a healthier happier you!